Saturday, 27 October 2012

Mindfulness meditation with a True Brit

Well done Carro for convincing me to get a smart phone. It is unbelievable how many brilliant Apps there are out there. My new favourite is one called "Headspace - Get Some" with a real Brit called Andy guiding you through meditation techniques. But instead of trying to create a Budhist Munk style mystique he prefers the checked shirt Jamie Oliver approach with the same kind of voice. It's really MegaBrill!

This is also my first Blog using the Google Blogger App - also thanks to to Carro's gentle prodding

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